ORGANIC SWEET & SALTY KETTLE CORN vs DURHAM'S
Nutrition comparison per 100 g serving
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DURHAM'S wins in 6 out of 10 nutrient categories
ORGANIC SWEET & SALTY KETTLE CORN: 1
vs
DURHAM'S: 6
(3 ties)
Overview
| Nutrient | ORGANIC SWEET & SALTY KETTLE CORN | DURHAM'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 67.9 g | 53.6 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SWEET & SALTY KETTLE CORN | DURHAM'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SWEET & SALTY KETTLE CORN | DURHAM'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 464 MG | 571 MG |