ORGANIC SUPERFOOD PACKED WAFFLES vs BLUEBERRY FLAVORED WAFFLES
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED WAFFLES wins in 5 out of 10 nutrient categories
ORGANIC SUPERFOOD PACKED WAFFLES: 3
vs
BLUEBERRY FLAVORED WAFFLES: 5
(2 ties)
Overview
| Nutrient | ORGANIC SUPERFOOD PACKED WAFFLES | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calories | 316 cal | 257 cal | |
| Protein | 7.0 g | 5.7 g | |
| Carbs | 33.3 g | 41.4 g | |
| Fat | 17.5 g | 7.1 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUPERFOOD PACKED WAFFLES | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUPERFOOD PACKED WAFFLES | BLUEBERRY FLAVORED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 281 MG | 471 MG |