ORGANIC SUNDRIED TOMATOES IN OLIVE OIL vs APPLE PEPPERS
Nutrition comparison per 100 g serving
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ORGANIC SUNDRIED TOMATOES IN OLIVE OIL wins in 6 out of 11 nutrient categories
ORGANIC SUNDRIED TOMATOES IN OLIVE OIL: 6
vs
APPLE PEPPERS: 3
(2 ties)
Overview
| Nutrient | ORGANIC SUNDRIED TOMATOES IN OLIVE OIL | APPLE PEPPERS | Winner |
|---|---|---|---|
| Calories | 79 cal | 162 cal | |
| Protein | 5.3 g | 3.9 g | |
| Carbs | 26.3 g | 7.7 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 5.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUNDRIED TOMATOES IN OLIVE OIL | APPLE PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SUNDRIED TOMATOES IN OLIVE OIL | APPLE PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 4.2 MG | |
| Potassium, K | 1,658 MG | 0 MG | |
| Sodium, Na | 1,295 MG | 769 MG |