ORGANIC STONEGROUND FLAKES vs RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC STONEGROUND FLAKES wins in 6 out of 11 nutrient categories
ORGANIC STONEGROUND FLAKES: 6
vs
RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES: 3
(2 ties)
Overview
| Nutrient | ORGANIC STONEGROUND FLAKES | RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 356 cal | 370 cal | |
| Protein | 13.3 g | 9.3 g | |
| Carbs | 80 g | 75.9 g | |
| Fat | 1.1 g | 1.9 g | |
| Fiber | 11.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC STONEGROUND FLAKES | RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC STONEGROUND FLAKES | RED BERRIES CRISPY WHOLE GRAIN CEREAL WITH REAL STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 19 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 296 MG | |
| Sodium, Na | 222 MG | 259 MG |