ORGANIC SPROUTED NATIVE GRAINS CRACKERS vs CITRUS
Nutrition comparison per 100 g serving
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CITRUS wins in 7 out of 11 nutrient categories
ORGANIC SPROUTED NATIVE GRAINS CRACKERS: 2
vs
CITRUS: 7
(2 ties)
Overview
| Nutrient | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | CITRUS | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 6.7 g | 10.7 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | CITRUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SPROUTED NATIVE GRAINS CRACKERS | CITRUS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 250 MG | |
| Iron, Fe | 3.6 MG | 4.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 967 MG | 679 MG |