ORGANIC SPROUTED GREEN LENTILS vs CHILI SPICY RED LENTIL
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SPROUTED GREEN LENTILS wins in 5 out of 10 nutrient categories
ORGANIC SPROUTED GREEN LENTILS: 5
vs
CHILI SPICY RED LENTIL: 4
(1 ties)
Overview
| Nutrient | ORGANIC SPROUTED GREEN LENTILS | CHILI SPICY RED LENTIL | Winner |
|---|---|---|---|
| Calories | 385 cal | 59 cal | |
| Protein | 23.1 g | 3.1 g | |
| Carbs | 64.1 g | 9.7 g | |
| Fat | 1.3 g | 1.1 g | |
| Fiber | 25.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPROUTED GREEN LENTILS | CHILI SPICY RED LENTIL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 13 MG | |
| Iron, Fe | 7.7 MG | 0.8 MG | |
| Potassium, K | 677 MG | 159 MG | |
| Sodium, Na | 51 MG | 319 MG |