ORGANIC SPROUTED GRANOLA vs VANILLA MAPLE GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED GRANOLA wins in 5 out of 10 nutrient categories
ORGANIC SPROUTED GRANOLA: 5
vs
VANILLA MAPLE GRANOLA: 4
(1 ties)
Overview
| Nutrient | ORGANIC SPROUTED GRANOLA | VANILLA MAPLE GRANOLA | Winner |
|---|---|---|---|
| Calories | 436 cal | 433 cal | |
| Protein | 12.7 g | 10 g | |
| Carbs | 67.3 g | 60 g | |
| Fat | 12.7 g | 20 g | |
| Fiber | 7.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPROUTED GRANOLA | VANILLA MAPLE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPROUTED GRANOLA | VANILLA MAPLE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 3.6 MG | |
| Sodium, Na | 36 MG | 100 MG |