ORGANIC SPLIT GREEN PEAS vs PINTO BEANS
Nutrition comparison per 100 g serving
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ORGANIC SPLIT GREEN PEAS wins in 5 out of 10 nutrient categories
ORGANIC SPLIT GREEN PEAS: 5
vs
PINTO BEANS: 4
(1 ties)
Overview
| Nutrient | ORGANIC SPLIT GREEN PEAS | PINTO BEANS | Winner |
|---|---|---|---|
| Calories | 347 cal | 343 cal | |
| Protein | 24.5 g | 20 g | |
| Carbs | 61.2 g | 62.9 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 24.5 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SPLIT GREEN PEAS | PINTO BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 114 MG | |
| Iron, Fe | 5.5 MG | 5.7 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 10 MG | 0 MG |