ORGANIC SPELT BREAD vs AMAZING SEED ORGANIC THIN SLICED BREAD
Nutrition comparison per 100 g serving
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AMAZING SEED ORGANIC THIN SLICED BREAD wins in 6 out of 11 nutrient categories
ORGANIC SPELT BREAD: 4
vs
AMAZING SEED ORGANIC THIN SLICED BREAD: 6
(1 ties)
Overview
| Nutrient | ORGANIC SPELT BREAD | AMAZING SEED ORGANIC THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 250 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 46.7 g | 50 g | |
| Fat | 11.7 g | 3.6 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SPELT BREAD | AMAZING SEED ORGANIC THIN SLICED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORGANIC SPELT BREAD | AMAZING SEED ORGANIC THIN SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 417 MG | 268 MG |