ORGANIC SMOOTHIE BLEND vs GOIABA PREMIUM FRUIT PUREE
Nutrition comparison per 100 g serving
Ad 468x60
GOIABA PREMIUM FRUIT PUREE wins in 8 out of 18 nutrient categories
ORGANIC SMOOTHIE BLEND: 7
vs
GOIABA PREMIUM FRUIT PUREE: 8
(3 ties)
Overview
| Nutrient | ORGANIC SMOOTHIE BLEND | GOIABA PREMIUM FRUIT PUREE | Winner |
|---|---|---|---|
| Calories | 106 cal | 50 cal | |
| Protein | 2.6 g | 2 g | |
| Carbs | 25.1 g | 14 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 5.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SMOOTHIE BLEND | GOIABA PREMIUM FRUIT PUREE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 37 MG | 132 MG |
Minerals
| Mineral | ORGANIC SMOOTHIE BLEND | GOIABA PREMIUM FRUIT PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 20 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Magnesium, Mg | 35 MG | 8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 407 MG | 410 MG | |
| Sodium, Na | 13 MG | 2 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |