ORGANIC SEEDY GIDDY UP & GO GRANOLA vs ORGANIC GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC GRANOLA wins in 4 out of 10 nutrient categories
ORGANIC SEEDY GIDDY UP & GO GRANOLA: 3
vs
ORGANIC GRANOLA: 4
(3 ties)
Overview
| Nutrient | ORGANIC SEEDY GIDDY UP & GO GRANOLA | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calories | 419 cal | 439 cal | |
| Protein | 11.6 g | 14.0 g | |
| Carbs | 55.8 g | 66.7 g | |
| Fat | 18.6 g | 14.0 g | |
| Fiber | 9.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SEEDY GIDDY UP & GO GRANOLA | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC SEEDY GIDDY UP & GO GRANOLA | ORGANIC GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 140 MG | 184 MG |