ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS vs GREAT NORTHERN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
GREAT NORTHERN BEANS wins in 5 out of 10 nutrient categories
ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS: 3
vs
GREAT NORTHERN BEANS: 5
(2 ties)
Overview
| Nutrient | ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calories | 92 cal | 85 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 17.7 g | 16.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 5.4 g | 5.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC SAVORY MEXICAN STYLE BLACK BEANS WITH CORN & PEPPERS | GREAT NORTHERN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 338 MG | 292 MG | |
| Sodium, Na | 308 MG | 269 MG |