ORGANIC RUSTIC VEGETABLE SOUP vs KIKKOMAN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RUSTIC VEGETABLE SOUP wins in 5 out of 10 nutrient categories
ORGANIC RUSTIC VEGETABLE SOUP: 5
vs
KIKKOMAN: 3
(2 ties)
Overview
| Nutrient | ORGANIC RUSTIC VEGETABLE SOUP | KIKKOMAN | Winner |
|---|---|---|---|
| Calories | 41 cal | 333 cal | |
| Protein | 1.2 g | 8.3 g | |
| Carbs | 9.0 g | 66.7 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 1.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RUSTIC VEGETABLE SOUP | KIKKOMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC RUSTIC VEGETABLE SOUP | KIKKOMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 196 MG | 7,083 MG |