ORGANIC RUSTIC FRENCH LOAF vs CANADIAN HONEY WHEAT PREMIUM BREAD
Nutrition comparison per 100 g serving
Ad 468x60
CANADIAN HONEY WHEAT PREMIUM BREAD wins in 10 out of 14 nutrient categories
ORGANIC RUSTIC FRENCH LOAF: 3
vs
CANADIAN HONEY WHEAT PREMIUM BREAD: 10
(1 ties)
Overview
| Nutrient | ORGANIC RUSTIC FRENCH LOAF | CANADIAN HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 256 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 52.6 g | 48.7 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RUSTIC FRENCH LOAF | CANADIAN HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 92 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC RUSTIC FRENCH LOAF | CANADIAN HONEY WHEAT PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 154 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 79 MG | 128 MG | |
| Sodium, Na | 596 MG | 487 MG |