ORGANIC ROYAL BLACK QUINOA vs FINEST BRAND
Nutrition comparison per 100 g serving
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ORGANIC ROYAL BLACK QUINOA wins in 5 out of 9 nutrient categories
ORGANIC ROYAL BLACK QUINOA: 5
vs
FINEST BRAND: 3
(1 ties)
Overview
| Nutrient | ORGANIC ROYAL BLACK QUINOA | FINEST BRAND | Winner |
|---|---|---|---|
| Calories | 372 cal | 357 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 67.4 g | 81.0 g | |
| Fat | 5.8 g | 1.6 g | |
| Fiber | 7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROYAL BLACK QUINOA | FINEST BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 8.4 MG | 1.7 MG | |
| Sodium, Na | 23 MG | 0 MG |