ORGANIC ROASTED & PEELED WHOLE CHESTNUTS vs HICKORY HARVEST FOODS
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY HARVEST FOODS wins in 6 out of 11 nutrient categories
ORGANIC ROASTED & PEELED WHOLE CHESTNUTS: 4
vs
HICKORY HARVEST FOODS: 6
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED & PEELED WHOLE CHESTNUTS | HICKORY HARVEST FOODS | Winner |
|---|---|---|---|
| Calories | 225 cal | 567 cal | |
| Protein | 5 g | 23.3 g | |
| Carbs | 42.5 g | 16.7 g | |
| Fat | 2.5 g | 46.7 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ROASTED & PEELED WHOLE CHESTNUTS | HICKORY HARVEST FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC ROASTED & PEELED WHOLE CHESTNUTS | HICKORY HARVEST FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 325 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |