ORGANIC ROASTED GARLIC BATARD vs WHOLE WHEAT MULTIGRAIN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE WHEAT MULTIGRAIN BAGELS wins in 6 out of 10 nutrient categories
ORGANIC ROASTED GARLIC BATARD: 3
vs
WHOLE WHEAT MULTIGRAIN BAGELS: 6
(1 ties)
Overview
| Nutrient | ORGANIC ROASTED GARLIC BATARD | WHOLE WHEAT MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 246 cal | 282 cal | |
| Protein | 8.8 g | 12.9 g | |
| Carbs | 50.9 g | 44.7 g | |
| Fat | 0.9 g | 7.1 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ROASTED GARLIC BATARD | WHOLE WHEAT MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 544 MG | 259 MG |