ORGANIC RICE & QUINOA QUARTET WITH SUNDRIED TOMATOES vs HANOVER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC RICE & QUINOA QUARTET WITH SUNDRIED TOMATOES wins in 5 out of 11 nutrient categories
ORGANIC RICE & QUINOA QUARTET WITH SUNDRIED TOMATOES: 5
vs
HANOVER: 4
(2 ties)
Overview
| Nutrient | ORGANIC RICE & QUINOA QUARTET WITH SUNDRIED TOMATOES | HANOVER | Winner |
|---|---|---|---|
| Calories | 176 cal | 214 cal | |
| Protein | 3.5 g | 0.7 g | |
| Carbs | 26.1 g | 52.1 g | |
| Fat | 5.6 g | 0.7 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RICE & QUINOA QUARTET WITH SUNDRIED TOMATOES | HANOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ORGANIC RICE & QUINOA QUARTET WITH SUNDRIED TOMATOES | HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 107 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 373 MG | 93 MG |