ORGANIC RED CABBAGE vs SUN DRIED TOMATOES
Nutrition comparison per 100 g serving
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SUN DRIED TOMATOES wins in 5 out of 10 nutrient categories
ORGANIC RED CABBAGE: 4
vs
SUN DRIED TOMATOES: 5
(1 ties)
Overview
| Nutrient | ORGANIC RED CABBAGE | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calories | 33 cal | 214 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC RED CABBAGE | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44 MG | 0 MG |
Minerals
| Mineral | ORGANIC RED CABBAGE | SUN DRIED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 600 MG | 1,036 MG |