ORGANIC vs CULINARIA
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 12 nutrient categories
ORGANIC: 5
vs
CULINARIA: 4
(3 ties)
Overview
Vitamins
| Vitamin | ORGANIC | CULINARIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | CULINARIA | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 44 MG | |
| Iron, Fe | 4.5 MG | 4 MG | |
| Potassium, K | 511 MG | 0 MG | |
| Sodium, Na | 96 MG | 0 MG |