ORGANIC PORTABELLA MUSHROOMS vs ANCHO PEPPER
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PORTABELLA MUSHROOMS wins in 5 out of 10 nutrient categories
ORGANIC PORTABELLA MUSHROOMS: 5
vs
ANCHO PEPPER: 4
(1 ties)
Overview
| Nutrient | ORGANIC PORTABELLA MUSHROOMS | ANCHO PEPPER | Winner |
|---|---|---|---|
| Calories | 357 cal | 282 cal | |
| Protein | 42.9 g | 10.7 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 28.6 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PORTABELLA MUSHROOMS | ANCHO PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ORGANIC PORTABELLA MUSHROOMS | ANCHO PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 10.3 MG | 10.9 MG | |
| Sodium, Na | 429 MG | 43 MG |