ORGANIC PLANT-BASED BURGER vs TERIYAKI MADE WITH GINGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ORGANIC PLANT-BASED BURGER: 5
vs
TERIYAKI MADE WITH GINGER: 5
(1 ties)
Overview
| Nutrient | ORGANIC PLANT-BASED BURGER | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Calories | 292 cal | 200 cal | |
| Protein | 17.7 g | 16.5 g | |
| Carbs | 26.6 g | 25.9 g | |
| Fat | 12.4 g | 4.1 g | |
| Fiber | 2.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PLANT-BASED BURGER | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | ORGANIC PLANT-BASED BURGER | TERIYAKI MADE WITH GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 47 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 723 MG | 0 MG | |
| Sodium, Na | 469 MG | 341 MG |