ORGANIC PIE DOUGH vs PLAIN BAKE AT HOME BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN BAKE AT HOME BAGELS wins in 10 out of 14 nutrient categories
ORGANIC PIE DOUGH: 1
vs
PLAIN BAKE AT HOME BAGELS: 10
(3 ties)
Overview
| Nutrient | ORGANIC PIE DOUGH | PLAIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 239 cal | |
| Protein | 3.6 g | 8.9 g | |
| Carbs | 39.3 g | 48.7 g | |
| Fat | 32.1 g | 0.9 g | |
| Fiber | 0 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PIE DOUGH | PLAIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 177 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC PIE DOUGH | PLAIN BAKE AT HOME BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 375 MG | 513 MG |