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Bagelista, PLAIN BAKE AT HOME BAGELS

Frozen Bread & Dough Bagelista LLC Branded
239 Calories
8.9g Protein
48.7g Carbs
0.9g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 513mg 22%
Total Carbohydrate 48.7g 18%
Dietary Fiber 4.4g 16%
Total Sugars 2.7g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.9mg 16%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 15%
Carbs 48.7g 83%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 177 UG 44%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.9 MG 16%
Phosphorus, P 88 MG 7%
Potassium, K 88 MG 2%
Sodium, Na 513 MG 22%

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Food Calories Protein Carbs Fat
Save Mart Super, GARLIC KNOTS, GARLIC 342 7.9g 47.4g 13.2g La Nova Wings, DORA DIDOMENICO'S PIZZA DOUGH 211 7.0g 45.6g 1.8g Target, THICK PIZZA CRUSTS 281 8.8g 52.6g 5.3g Food Town, GARLIC BREADSTICKS 300 8g 46g 9g Catherine B. Ming, DR.JUDY'S COOKIE DOUGH, COOKIE DOUGH, DARK CHOCOLATE & CHERRIES, DARK CHOCOLATE & CHERRIES 441 5.9g 58.8g 20.6g New York Frozen, PRE-SLICED GARLIC BREAD LOAF, GARLIC 385 7.7g 41.0g 20.5g

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (22% DV).
  • Good source of Folate, total (44% DV).

About PLAIN BAKE AT HOME BAGELS

A plain version of Bagelista's bake at home line, built from enriched wheat flour, water and a small list of dough conditioners including monoglycerides, L-cysteine and enzymes, with sugar and yeast for rise. One 113 gram bagel has 239 calories, 8.85 grams protein, 0.88 grams fat, 48.67 grams carbs and 4.40 grams fiber, a straightforward blank canvas bagel meant for home baking.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: CORN FLOUR, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, L-CYSTEINE, ENZYMES, SALT, SUGAR, YEAST

Dietary Information

PLAIN BAKE AT HOME BAGELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PLAIN BAKE AT HOME BAGELS include Folate, total (44% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 239 calories per 100 grams, PLAIN BAKE AT HOME BAGELS gets 15% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bagelista, PLAIN BAKE AT HOME BAGELS

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