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Bagelista, PLAIN BAKE AT HOME BAGELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 177 UG | 44% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Folate, total (44% DV).
About PLAIN BAKE AT HOME BAGELS
A plain version of Bagelista's bake at home line, built from enriched wheat flour, water and a small list of dough conditioners including monoglycerides, L-cysteine and enzymes, with sugar and yeast for rise. One 113 gram bagel has 239 calories, 8.85 grams protein, 0.88 grams fat, 48.67 grams carbs and 4.40 grams fiber, a straightforward blank canvas bagel meant for home baking.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: CORN FLOUR, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, L-CYSTEINE, ENZYMES, SALT, SUGAR, YEAST
Dietary Information
PLAIN BAKE AT HOME BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PLAIN BAKE AT HOME BAGELS include Folate, total (44% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, PLAIN BAKE AT HOME BAGELS gets 15% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
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