ORGANIC PASTA vs 4 CHEESE RAVIOLI A BLEND OF RICOTTA
Nutrition comparison per 100 g serving
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ORGANIC PASTA wins in 5 out of 10 nutrient categories
ORGANIC PASTA: 5
vs
4 CHEESE RAVIOLI A BLEND OF RICOTTA: 4
(1 ties)
Overview
| Nutrient | ORGANIC PASTA | 4 CHEESE RAVIOLI A BLEND OF RICOTTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 192 cal | |
| Protein | 21.4 g | 8.9 g | |
| Carbs | 62.5 g | 24.0 g | |
| Fat | 1.8 g | 6.9 g | |
| Fiber | 5.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC PASTA | 4 CHEESE RAVIOLI A BLEND OF RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 199 MG | |
| Iron, Fe | 5.4 MG | 1.8 MG | |
| Potassium, K | 732 MG | 75 MG | |
| Sodium, Na | 0 MG | 301 MG |