ORGANIC PANCAKE & WAFFLE MIX vs BROWNIE MIX
Nutrition comparison per 100 g serving
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ORGANIC PANCAKE & WAFFLE MIX wins in 8 out of 12 nutrient categories
ORGANIC PANCAKE & WAFFLE MIX: 8
vs
BROWNIE MIX: 2
(2 ties)
Overview
| Nutrient | ORGANIC PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 326 cal | 333 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 78.3 g | 86.7 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC PANCAKE & WAFFLE MIX | BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 33 MG | |
| Iron, Fe | 1.6 MG | 6.7 MG | |
| Phosphorus, P | 435 MG | 0 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 630 MG | 300 MG |