ORGANIC ORIGINAL VEGAN TEMPEH vs BACON-WRAPPED PETITE SIRLOIN STEAKS
Nutrition comparison per 100 g serving
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ORGANIC ORIGINAL VEGAN TEMPEH wins in 5 out of 10 nutrient categories
ORGANIC ORIGINAL VEGAN TEMPEH: 5
vs
BACON-WRAPPED PETITE SIRLOIN STEAKS: 3
(2 ties)
Overview
| Nutrient | ORGANIC ORIGINAL VEGAN TEMPEH | BACON-WRAPPED PETITE SIRLOIN STEAKS | Winner |
|---|---|---|---|
| Calories | 211 cal | 170 cal | |
| Protein | 21.1 g | 20.5 g | |
| Carbs | 11.8 g | 0 g | |
| Fat | 9.2 g | 9.8 g | |
| Fiber | 3.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ORIGINAL VEGAN TEMPEH | BACON-WRAPPED PETITE SIRLOIN STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ORIGINAL VEGAN TEMPEH | BACON-WRAPPED PETITE SIRLOIN STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 13 MG | 161 MG |