ORGANIC vs WEGMANS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

ORGANIC: 4 vs WEGMANS: 4 (4 ties)

Overview

Nutrient	ORGANIC	WEGMANS	Winner
Calories	389 cal	407 cal
Protein	13.0 g	7.4 g
Carbs	68.5 g	88.9 g
Fat	6.5 g	0 g
Fiber	9.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	WEGMANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.9 MG	4 MG
Potassium, K	0 MG	167 MG
Sodium, Na	0 MG	241 MG

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