ORGANIC OATS & HONEY GRANOLA vs GRANOLA CEREAL OLD-FASHIONED ROLLED OATS
Nutrition comparison per 100 g serving
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ORGANIC OATS & HONEY GRANOLA wins in 8 out of 10 nutrient categories
ORGANIC OATS & HONEY GRANOLA: 8
vs
GRANOLA CEREAL OLD-FASHIONED ROLLED OATS: 1
(1 ties)
Overview
| Nutrient | ORGANIC OATS & HONEY GRANOLA | GRANOLA CEREAL OLD-FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 420 cal | 431 cal | |
| Protein | 10 g | 8.6 g | |
| Carbs | 74 g | 62.1 g | |
| Fat | 10 g | 15.5 g | |
| Fiber | 8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC OATS & HONEY GRANOLA | GRANOLA CEREAL OLD-FASHIONED ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 34 MG | |
| Iron, Fe | 4 MG | 3.5 MG | |
| Potassium, K | 300 MG | 293 MG | |
| Sodium, Na | 180 MG | 147 MG |