ORGANIC OATS & HONEY GRANOLA vs GRANOLA
Nutrition comparison per 100 g serving
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ORGANIC OATS & HONEY GRANOLA wins in 6 out of 10 nutrient categories
ORGANIC OATS & HONEY GRANOLA: 6
vs
GRANOLA: 2
(2 ties)
Overview
| Nutrient | ORGANIC OATS & HONEY GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calories | 420 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 74 g | 80 g | |
| Fat | 10 g | 6.7 g | |
| Fiber | 8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC OATS & HONEY GRANOLA | GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 67 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Potassium, K | 300 MG | 233 MG | |
| Sodium, Na | 180 MG | 67 MG |