ORGANIC OAT FLOUR vs KRETSCHMER
Nutrition comparison per 100 g serving
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ORGANIC OAT FLOUR wins in 5 out of 13 nutrient categories
ORGANIC OAT FLOUR: 5
vs
KRETSCHMER: 3
(5 ties)
Overview
| Nutrient | ORGANIC OAT FLOUR | KRETSCHMER | Winner |
|---|---|---|---|
| Calories | 367 cal | 400 cal | |
| Protein | 13.3 g | 26.7 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC OAT FLOUR | KRETSCHMER | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC OAT FLOUR | KRETSCHMER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Potassium, K | 367 MG | 867 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |