ORGANIC NORI FURIKAKE vs BARBEQUE SPICE RUB
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC NORI FURIKAKE wins in 7 out of 11 nutrient categories
ORGANIC NORI FURIKAKE: 7
vs
BARBEQUE SPICE RUB: 3
(1 ties)
Overview
| Nutrient | ORGANIC NORI FURIKAKE | BARBEQUE SPICE RUB | Winner |
|---|---|---|---|
| Calories | 1,000 cal | 357 cal | |
| Protein | 185.7 g | 3.6 g | |
| Carbs | 28.6 g | 85.7 g | |
| Fat | 42.9 g | 3.6 g | |
| Fiber | 28.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC NORI FURIKAKE | BARBEQUE SPICE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | ORGANIC NORI FURIKAKE | BARBEQUE SPICE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 10 MG | 3.9 MG | |
| Potassium, K | 2,143 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 1,643 MG |