ORGANIC MULTIGRAIN PILAF vs CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY
Nutrition comparison per 100 g serving
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CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY wins in 7 out of 13 nutrient categories
ORGANIC MULTIGRAIN PILAF: 4
vs
CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY: 7
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN PILAF | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | Winner |
|---|---|---|---|
| Calories | 371 cal | 369 cal | |
| Protein | 10 g | 10.8 g | |
| Carbs | 74.3 g | 73.9 g | |
| Fat | 3.6 g | 3.1 g | |
| Fiber | 7.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN PILAF | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 3.4 MG | 1.8 MG |
Minerals
| Mineral | ORGANIC MULTIGRAIN PILAF | CHICKEN FLAVOR FRIED RICE & PASTA BLEND IN A SOY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 31 MG | |
| Iron, Fe | 3.9 MG | 2.8 MG | |
| Sodium, Na | 29 MG | 969 MG |