ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA vs BANANA & COFFEE OVERNIGHT OATS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA & COFFEE OVERNIGHT OATS wins in 5 out of 10 nutrient categories
ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA: 4
vs
BANANA & COFFEE OVERNIGHT OATS: 5
(1 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA | BANANA & COFFEE OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calories | 350 cal | 400 cal | |
| Protein | 12.5 g | 10.8 g | |
| Carbs | 70 g | 69.2 g | |
| Fat | 5 g | 7.7 g | |
| Fiber | 10 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN HOT CEREAL WITH RED QUINOA | BANANA & COFFEE OVERNIGHT OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 77 MG | |
| Iron, Fe | 4 MG | 3.5 MG | |
| Potassium, K | 400 MG | 585 MG | |
| Sodium, Na | 0 MG | 8 MG |