ORGANIC MUFFINS vs CLASSIC CROISSANTS
Nutrition comparison per 100 g serving
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CLASSIC CROISSANTS wins in 7 out of 12 nutrient categories
ORGANIC MUFFINS: 2
vs
CLASSIC CROISSANTS: 7
(3 ties)
Overview
| Nutrient | ORGANIC MUFFINS | CLASSIC CROISSANTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 352 cal | |
| Protein | 6.1 g | 7.0 g | |
| Carbs | 60.6 g | 38.0 g | |
| Fat | 16.2 g | 19.7 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MUFFINS | CLASSIC CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MUFFINS | CLASSIC CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 42 MG | |
| Iron, Fe | 0.7 MG | 2.4 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 222 MG | 366 MG |