ORGANIC MORNING BLEND GRAIN MEDLEY vs KLUSKI EGG NOODLES
Nutrition comparison per 100 g serving
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ORGANIC MORNING BLEND GRAIN MEDLEY wins in 6 out of 13 nutrient categories
ORGANIC MORNING BLEND GRAIN MEDLEY: 6
vs
KLUSKI EGG NOODLES: 5
(2 ties)
Overview
| Nutrient | ORGANIC MORNING BLEND GRAIN MEDLEY | KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 204 cal | 282 cal | |
| Protein | 6.2 g | 12.7 g | |
| Carbs | 46.0 g | 54.9 g | |
| Fat | 0.9 g | 2.8 g | |
| Fiber | 6.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MORNING BLEND GRAIN MEDLEY | KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MORNING BLEND GRAIN MEDLEY | KLUSKI EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 437 MG |