ORGANIC MESQUITE POWDER SWEET GLUTEN-FREE FLOUR vs POTATO STARCH FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MESQUITE POWDER SWEET GLUTEN-FREE FLOUR wins in 12 out of 14 nutrient categories
ORGANIC MESQUITE POWDER SWEET GLUTEN-FREE FLOUR: 12
vs
POTATO STARCH FLOUR: 0
(2 ties)
Overview
| Nutrient | ORGANIC MESQUITE POWDER SWEET GLUTEN-FREE FLOUR | POTATO STARCH FLOUR | Winner |
|---|---|---|---|
| Calories | 367 cal | 751 cal | |
| Protein | 13.3 g | 4.4 g | |
| Carbs | 80 g | 180.7 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 20 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MESQUITE POWDER SWEET GLUTEN-FREE FLOUR | POTATO STARCH FLOUR | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MESQUITE POWDER SWEET GLUTEN-FREE FLOUR | POTATO STARCH FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 1,653 MG | 0 MG | |
| Sodium, Na | 93 MG | 0 MG | |
| Zinc, Zn | 1.7 MG | 0 MG |