ORGANIC MANGO CHUNKS vs CAPE COD SELECT
Nutrition comparison per 100 g serving
Ad 468x60
CAPE COD SELECT wins in 6 out of 12 nutrient categories
ORGANIC MANGO CHUNKS: 2
vs
CAPE COD SELECT: 6
(4 ties)
Overview
| Nutrient | ORGANIC MANGO CHUNKS | CAPE COD SELECT | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 15 g | 12.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MANGO CHUNKS | CAPE COD SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 16.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MANGO CHUNKS | CAPE COD SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |