ORGANIC MACHU PICCHU MIX vs DRIED MANGO
Nutrition comparison per 100 g serving
Ad 468x60
DRIED MANGO wins in 5 out of 10 nutrient categories
ORGANIC MACHU PICCHU MIX: 4
vs
DRIED MANGO: 5
(1 ties)
Overview
| Nutrient | ORGANIC MACHU PICCHU MIX | DRIED MANGO | Winner |
|---|---|---|---|
| Calories | 429 cal | 320 cal | |
| Protein | 10.7 g | 2.2 g | |
| Carbs | 53.6 g | 77.8 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 14.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACHU PICCHU MIX | DRIED MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | ORGANIC MACHU PICCHU MIX | DRIED MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 444 MG | |
| Iron, Fe | 3.9 MG | 0.8 MG | |
| Sodium, Na | 18 MG | 240 MG |