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Forever Green Food, DRIED MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 444 MG | 34% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 240 MG | 10% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Calcium, Ca (34% DV).
About DRIED MANGO
Paradise Green dried mango slices made from mangoes, sugar, and sodium metabisulfite preservative. Per 45g serving: 320 cal, 77.8g carbs, 2.2g protein, zero fat, 4.4g fiber. A sweet, chewy dried fruit snack with added sugar that is energy-dense and naturally low in fat.
Ingredients
MANGOES, SUGAR, SODIUM METABISULFITE AS A PRESERVATIVE
Dietary Information
DRIED MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in DRIED MANGO include Calcium, Ca (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 320 calories per 100 grams, DRIED MANGO gets 3% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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