ORGANIC MACAROONS vs ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS
Nutrition comparison per 100 g serving
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ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS wins in 6 out of 11 nutrient categories
ORGANIC MACAROONS: 3
vs
ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS: 6
(2 ties)
Overview
| Nutrient | ORGANIC MACAROONS | ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 4.8 g | 10.7 g | |
| Carbs | 52.4 g | 53.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MACAROONS | ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MACAROONS | ALMOND QUINOA AND CRANBERRY FLAVORED CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 393 MG | |
| Sodium, Na | 24 MG | 536 MG |