ORGANIC LENTIL SOUP vs CREAMY TOMATO SOUP WITH CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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ORGANIC LENTIL SOUP wins in 5 out of 10 nutrient categories
ORGANIC LENTIL SOUP: 5
vs
CREAMY TOMATO SOUP WITH CHEESE TORTELLINI: 4
(1 ties)
Overview
| Nutrient | ORGANIC LENTIL SOUP | CREAMY TOMATO SOUP WITH CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 55 cal | 122 cal | |
| Protein | 2.8 g | 2.9 g | |
| Carbs | 10.7 g | 8.2 g | |
| Fat | 0.5 g | 8.2 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC LENTIL SOUP | CREAMY TOMATO SOUP WITH CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 79 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 261 MG | 306 MG |