ORGANIC KIMCHI SAUERKRAUT vs MUSHROOMS STEMS & PIECES
Nutrition comparison per 100 g serving
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MUSHROOMS STEMS & PIECES wins in 5 out of 10 nutrient categories
ORGANIC KIMCHI SAUERKRAUT: 2
vs
MUSHROOMS STEMS & PIECES: 5
(3 ties)
Overview
| Nutrient | ORGANIC KIMCHI SAUERKRAUT | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calories | 33 cal | 17 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 6.7 g | 2.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC KIMCHI SAUERKRAUT | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC KIMCHI SAUERKRAUT | MUSHROOMS STEMS & PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 667 MG | 339 MG |