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Giorgio, MUSHROOMS STEMS & PIECES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOMS STEMS & PIECES
Brandywine Mushrooms Stems and Pieces by Giorgio Foods are canned button mushroom pieces in salted water with calcium disodium EDTA to preserve color. Per 100g they contain just 17 calories, 2.6g carbohydrates, 1.7g protein, no fat, and 0.9g fiber. A low-calorie pantry ingredient for pizza toppings, pasta sauces, stir-fries, and casseroles.
Ingredients
MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).
Dietary Information
MUSHROOMS STEMS & PIECES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, MUSHROOMS STEMS & PIECES gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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