ORGANIC JALAPENO FEUERKRAUT vs BARNIER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC JALAPENO FEUERKRAUT: 5
vs
BARNIER: 5
(1 ties)
Overview
| Nutrient | ORGANIC JALAPENO FEUERKRAUT | BARNIER | Winner |
|---|---|---|---|
| Calories | 35 cal | 200 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 8.8 g | 6.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC JALAPENO FEUERKRAUT | BARNIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.8 MG | 24 MG |
Minerals
| Mineral | ORGANIC JALAPENO FEUERKRAUT | BARNIER | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 684 MG | 1,133 MG |