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BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (49% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX
Barnier Grab An O French Country Olive Mix is a ready-to-eat blend of imported olives, lupini beans, and roasted red and yellow bell peppers in a lightly acidified brine. Per 100g it contains 200 calories, 16.7g fat, 6.7g protein, and 6.7g carbohydrates with a notable 6.7g of fiber. Lactic and ascorbic acids are used for preservation. A savory, fiber-rich nibble with Mediterranean character.
Ingredients
WATER, OLIVES FROM IMPORTATION, LUPINI BEANS, RED AND YELLOW BELL-PEPPERS, ALCOHOL VINEGAR, SPICES, ACIDIFIER: LACTIC ACID, ANTIOXIDANT: ASCORBIC ACID.
Dietary Information
BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX include Sodium, Na (49% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BARNIER, GRAB AN O, FRENCH COUNTRY OLIVE MIX
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