ORGANIC INSTANT PUDDING vs CHOCOLATE PUDDIN' CUPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC INSTANT PUDDING wins in 6 out of 11 nutrient categories
ORGANIC INSTANT PUDDING: 6
vs
CHOCOLATE PUDDIN' CUPS: 4
(1 ties)
Overview
| Nutrient | ORGANIC INSTANT PUDDING | CHOCOLATE PUDDIN' CUPS | Winner |
|---|---|---|---|
| Calories | 1,346 cal | 109 cal | |
| Protein | 92.3 g | 1.1 g | |
| Carbs | 134.6 g | 21.7 g | |
| Fat | 50 g | 2.2 g | |
| Fiber | 15.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC INSTANT PUDDING | CHOCOLATE PUDDIN' CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC INSTANT PUDDING | CHOCOLATE PUDDIN' CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 326 MG | |
| Iron, Fe | 10.4 MG | 0.8 MG | |
| Potassium, K | 1,346 MG | 130 MG | |
| Sodium, Na | 2,923 MG | 125 MG |