ORGANIC HONEY SPROUT BREAD LOAVES vs HONEY WHEAT
Nutrition comparison per 100 g serving
Ad 468x60
HONEY WHEAT wins in 5 out of 11 nutrient categories
ORGANIC HONEY SPROUT BREAD LOAVES: 2
vs
HONEY WHEAT: 5
(4 ties)
Overview
| Nutrient | ORGANIC HONEY SPROUT BREAD LOAVES | HONEY WHEAT | Winner |
|---|---|---|---|
| Calories | 237 cal | 186 cal | |
| Protein | 10.5 g | 11.6 g | |
| Carbs | 47.4 g | 46.5 g | |
| Fat | 2.6 g | 0 g | |
| Fiber | 7.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY SPROUT BREAD LOAVES | HONEY WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY SPROUT BREAD LOAVES | HONEY WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 447 MG | 395 MG |