ORGANIC HONEY SPROUT BREAD LOAVES vs ARTISAN CIABATTA BREADS
Nutrition comparison per 100 g serving
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ARTISAN CIABATTA BREADS wins in 4 out of 11 nutrient categories
ORGANIC HONEY SPROUT BREAD LOAVES: 3
vs
ARTISAN CIABATTA BREADS: 4
(4 ties)
Overview
| Nutrient | ORGANIC HONEY SPROUT BREAD LOAVES | ARTISAN CIABATTA BREADS | Winner |
|---|---|---|---|
| Calories | 237 cal | 228 cal | |
| Protein | 10.5 g | 7.0 g | |
| Carbs | 47.4 g | 43.9 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 7.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY SPROUT BREAD LOAVES | ARTISAN CIABATTA BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY SPROUT BREAD LOAVES | ARTISAN CIABATTA BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 447 MG | 737 MG |