ORGANIC HONEY GRAHAM CRACKERS vs MINT CREME COOKIES
Nutrition comparison per 100 g serving
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ORGANIC HONEY GRAHAM CRACKERS wins in 6 out of 10 nutrient categories
ORGANIC HONEY GRAHAM CRACKERS: 6
vs
MINT CREME COOKIES: 2
(2 ties)
Overview
| Nutrient | ORGANIC HONEY GRAHAM CRACKERS | MINT CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 419 cal | 429 cal | |
| Protein | 6.5 g | 5.7 g | |
| Carbs | 74.2 g | 65.7 g | |
| Fat | 12.9 g | 17.1 g | |
| Fiber | 3.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC HONEY GRAHAM CRACKERS | MINT CREME COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC HONEY GRAHAM CRACKERS | MINT CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.3 MG | 2.1 MG | |
| Sodium, Na | 403 MG | 314 MG |